When I go to the grocery store there is dairy in just about everything and especially in the bakery section. You don’t need dairy to make a delicious dessert. Whether it contains pure deliciousness, there may be butter or milk in it and we are trying to stay away from those dairy contents. There are certain people that are allergic to dairy while others may just stay clear from it due to inflammation that dairy could cause or health reasons. According to health experts, dairy can cause inflammation and there are sources that say dairy could contribute to medical issues.
At different stores, cakes are made with buttercreme and whipped icing. Both are dairy.
The very first dairy free dessert I made was vanilla cake and it had just a few ingredients.
Here is a quick dessert with 4 ingredients. It is vanilla extract, strawberries, almond milk (this usually contains four ingredients). You can freeze this to make a dessert.
There is a brand called SO Delicious that offers dairy free frozen desserts. I love it. It is like ice cream but a dairy free option, which is made from either cocnut milk, almond milk or cashew milk. My favorite is the chocolate chip cookie dough that is made out of coconut milk.
Speaking of So Delicious I love the company’s coconut milk. I like using it to make my organic strawberry and banana smoothies. I can eat that for my dessert.
