You can become vegetarian by taking it one second at a time and one minute at a time. I will not say it all starts with one day at a time because one day can seem daunting. Minutes turn into an hour so you can set aside a vegetarian schedule.
YOU can become vegetarian by eliminating a meat slowly for example once a week or month. For instance, you could eliminate beef one week or month. Then you could eliminate chicken the next.
Before I became vegetarian, I was pescatarian consuming mostly seafood.
It can take days, months or years to make the switch.
Since switching to a vegetarian diet, I have learned about different foods I can prepare that will give me more protein since I do not eat meat anymore.
While vegetarian, I have prepared “salmon” using extra firm tofu, salmon seasoning and seaweed.
